Nicola Quinn - Cuba at Dawn

How To Meditate: Beginners

Why Meditate? Meditation is deeply relaxing and destresses the mind and body very quickly. Regular meditation can help reduce blood pressure, relieve chronic pain such as migraines, banish insomnia and has a beneficial effect on depression and anxiety. In fact any condition that benefits from reduced stress will be dramatically improved by meditation. Studies show Continue reading


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How To Make Crystal Grids – Free Guide

Crystals grids are easy to make, immensely satisfying and extremely powerful. For many years I have created crystals grids for special occasions such as auspicious meditations, healing for individuals and groups, environmental grids for specific places such as Sarajevo and to attract wealth and abundance. As you are reading this you will probably already have Continue reading


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Tachyon Star Stones

These multi coloured, multi faceted jewels are portals for the creative energy of the universe, for Tachyon Energy, the Source Energy, that attune to your life’s purpose. A personal treasure to cherish and know that you are being supported in your growth, allowing your energy to expand and embrace all of Creation, letting the patterns Continue reading


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Etherium Gold – Remedies to Manifest, Awaken and Purify

Etherium Gold is quite literally a gift from the gods, brought to earth from the stars on the backs of meteors eons ago and found only in the holiest most sacred places on the planet to lift our vibrational rate, transform our dna and align us with the patterns to both lift us higher and Continue reading


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Homoeopathic Prevention of Chronic Disease In Utero

Hahnemann, the father of homoeopathy, was way ahead of his time, he was looking at pathogens causing chronic disease 150 years ago. Today we know that certain virii cause particular types of cancer and the helicobactor pylori bacterium causes ulcers and now scientists are almost certain this is the same for Crohn’s disease brought about Continue reading


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Non Traditional Reiki Symbols Revealed

For many years I have used Sacred Geometry and symbols in my healing work. As long as you remember they are only symbols and are there to help us connect to the underlying essence of the energy they can all be used quite safely to advance our energy work in very real ways. Here is Continue reading


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Sacred Geometry and Architecture

Buildings can have a profound influence on our health and our psychic and spiritual state of being, Harmony and balance, light and colour, relationship to landscape, ecological sympathy, energy efficiency and geometric form are contributing elements of shelter which aspire to be nurturing rather than draining. We resonate at both cellular and consciousness levels with Continue reading


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Environmental Harmony and EFT

Environmental Energy covers the entire energy field of our immediate and not so immediate surroundings, be it living or working space. If you think of your house, your garden and your neighbourhood as a living functioning energy system with meridians and energy channels interacting between all aspects of the whole it is easy to see Continue reading


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Magical Amber Protection Pendants

Unique magic amber pendants, hand made from young Copal Amber, personally imprinted, each one dedicated to the soul and the life force. Amber has traditionally been used to both protect and delight the soul; this mysterious translucent substance that in Greek was called “Elektron” and from which electricity takes its name, is one of nature’s Continue reading


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Reiki: A Very Valuable and Practical Energy Therapy

Reiki as an every day, run of the mill, energy therapy may sound strange, especially with all the secrecy and fluff surrounding the initiations BUT energy is energy and I believe Reiki is just one part of, a frequency of, the Source energy so there’s no reason not to bring it into the ever burgeoning Continue reading