Nicola Quinn - Cuba at Dawn

How To Meditate: Beginners

Why Meditate? Meditation is deeply relaxing and destresses the mind and body very quickly. Regular meditation can help reduce blood pressure, relieve chronic pain such as migraines, banish insomnia and has a beneficial effect on depression and anxiety. In fact any condition that benefits from reduced stress will be dramatically improved by meditation. Studies show Continue reading


How To Make Crystal Grids – Free Guide

Crystals grids are easy to make, immensely satisfying and extremely powerful. For many years I have created crystals grids for special occasions such as auspicious meditations, healing for individuals and groups, environmental grids for specific places such as Sarajevo and to attract wealth and abundance. As you are reading this you will probably already have Continue reading


Tachyon Star Stones

These multi coloured, multi faceted jewels are portals for the creative energy of the universe, for Tachyon Energy, the Source Energy, that attune to your life’s purpose. A personal treasure to cherish and know that you are being supported in your growth, allowing your energy to expand and embrace all of Creation, letting the patterns Continue reading

Etherium Gold Remedy

Etherium Gold – Remedies to Manifest, Awaken and Purify

Etherium Gold is quite literally a gift from the gods, brought to earth from the stars on the backs of meteors eons ago and found only in the holiest most sacred places on the planet to lift our vibrational rate, transform our dna and align us with the patterns to both lift us higher and Continue reading


Bizarre Chemical Discovery May Give Clue As To Why Homoeopathic Remedies Work

It is a chance discovery so unexpected it defies belief and threatens to reignite debate about whether there is a scientific basis for thinking homeopathic medicines really work. A team in South Korea has discovered a whole new dimension to just about the simplest chemical reaction in the book – what happens when you dissolve Continue reading


The Healing Power of Pyramids

I’ve always been fascinated by sacred geometry, especially pyramids, so here is an article I posted many years ago as I feel a revival in the interest of pyramids, and their potent healing power, is well overdue. For over 4000 years scientists, explorers and enthusiasts have been trying to solve the mystery though many theories Continue reading


Homoeopathic Prevention of Chronic Disease In Utero

Hahnemann, the father of homoeopathy, was way ahead of his time, he was looking at pathogens causing chronic disease 150 years ago. Today we know that certain virii cause particular types of cancer and the helicobactor pylori bacterium causes ulcers and now scientists are almost certain this is the same for Crohn’s disease brought about Continue reading


Non Traditional Reiki Symbols Revealed

For many years I have used Sacred Geometry and symbols in my healing work. As long as you remember they are only symbols and are there to help us connect to the underlying essence of the energy they can all be used quite safely to advance our energy work in very real ways. Here is Continue reading


Sacred Geometry and Architecture

Buildings can have a profound influence on our health and our psychic and spiritual state of being, Harmony and balance, light and colour, relationship to landscape, ecological sympathy, energy efficiency and geometric form are contributing elements of shelter which aspire to be nurturing rather than draining. We resonate at both cellular and consciousness levels with Continue reading

Roses and Lilies

Environmental Harmony and EFT

Environmental Energy covers the entire energy field of our immediate and not so immediate surroundings, be it living or working space. If you think of your house, your garden and your neighbourhood as a living functioning energy system with meridians and energy channels interacting between all aspects of the whole it is easy to see Continue reading


Magical Amber Protection Pendants

Unique magic amber pendants, hand made from young Copal Amber, personally imprinted, each one dedicated to the soul and the life force. Amber has traditionally been used to both protect and delight the soul; this mysterious translucent substance that in Greek was called “Elektron” and from which electricity takes its name, is one of nature’s Continue reading


Dolphins Have Teeth! EFT for the traumas but EmoTrance for the good stuff!

There is an interesting story behind this holiday photo. If it wasn’t for EFT I’m not sure I would have been able to get into the water and have this lovely picture taken but it was EmoTrance that turned a personal triumph into a multi dimensional experience which will stay with me for the rest Continue reading

Alternative Pain Relief by Nicola Quinn

Self Help Alternative to Pain Killers

We all know pain killers are not good for us, though just one now and then to stave off an oncoming headache can’t hurt, can it? You may be surprised to know that on average each person takes a staggering 373 pain killers a year, and that is not taking into account the chronically sick. Continue reading


Reiki: A Very Valuable and Practical Energy Therapy

Reiki as an every day, run of the mill, energy therapy may sound strange, especially with all the secrecy and fluff surrounding the initiations BUT energy is energy and I believe Reiki is just one part of, a frequency of, the Source energy so there’s no reason not to bring it into the ever burgeoning Continue reading